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Mountain Biking Videos

Whether you are looking to learn some extreme mountain biking tricks, acquire some downhill bombing techniques, or just trying to pick up a few skills before heading out for your next ride, our mountain biking instructional videos will help you become the mountain biker you want to be. Produced by professional mountain biking experts, our instructional mountain biking videos can provide everything you need to become a great rider or cyclist.


General Mountain Biking
Handlebars: What Type Should You Get? (1 of 5)
Handlebars: What Type Should You Get? (1 of 5)
Handlebars: Taking Off the Controls (2 of 5)
Handlebars: Taking Off the Controls (2 of 5)
Handlebars: Putting the Controls Back On (3 of 5)
Handlebars: Putting the Controls Back On (3 of 5)
Handlebars: Adjust the Break Levers (4 of 5)
Handlebars: Adjust the Break Levers (4 of 5)
Handlebars: Position the Shifter (5 of 5)
Handlebars: Position the Shifter (5 of 5)
Remove a Bike Tire From a Wheel (2 of 4)
Remove a Bike Tire From a Wheel (2 of 4)
Deflate Your Tire (1 of 4)
Deflate Your Tire (1 of 4)
Rim Strip and Tire Tread Tips (3 of 4)
Rim Strip and Tire Tread Tips (3 of 4)
Putting Bicycle Tire and Tube On (4 of 4)
Putting Bicycle Tire and Tube On (4 of 4)
Removing Bicycle Pedals (1 of 2)
Removing Bicycle Pedals (1 of 2)
Installing Bicycle Pedals (2 of 2)
Installing Bicycle Pedals (2 of 2)
Hydraulic Disc Brakes: System Overview (1 of 3)
Hydraulic Disc Brakes: System Overview (1 of 3)
Hydraulic Disc Brakes: Brake Fluid (2 of 3)
Hydraulic Disc Brakes: Brake Fluid (2 of 3)
Hydraulic Disc Brakes (3 of 3)
Hydraulic Disc Brakes (3 of 3)
Removing Front Disc Brake Wheels (1 of 2)
Removing Front Disc Brake Wheels (1 of 2)
Removing Rear Disc Brake Wheels (2 of 2)
Removing Rear Disc Brake Wheels (2 of 2)
Bleeding Avid Disc Brakes (1 of 2)
Bleeding Avid Disc Brakes (1 of 2)
Bleeding Hayes Disc Brakes (2 of 2)
Bleeding Hayes Disc Brakes (2 of 2)
Replacing Brake Pads: Removal (1 of 10)
Replacing Brake Pads: Removal (1 of 10)
Replacing Brake Pads: Removal (2 of 10)
Replacing Brake Pads: Removal (2 of 10)
Replacing Brake Pads: Removal (3 of 10)
Replacing Brake Pads: Removal (3 of 10)
Replacing Brake Pads: General Tips (4 of 10)
Replacing Brake Pads: General Tips (4 of 10)
Replacing Brake Pads: Insert New Pads (5 of 10)
Replacing Brake Pads: Insert New Pads (5 of 10)
Replacing Brake Pads (6 of 10)
Replacing Brake Pads (6 of 10)
Replacing Brake Pads: Using a Spacer (7 of 10)
Replacing Brake Pads: Using a Spacer (7 of 10)
Replacing Brake Pads (8 of 10)
Replacing Brake Pads (8 of 10)
Replacing Brake Pads (9 of 10)
Replacing Brake Pads (9 of 10)
Replacing Brake Pads (10 of 10)
Replacing Brake Pads (10 of 10)
Bedding in Brakes (1 of 2)
Bedding in Brakes (1 of 2)
Bedding in Brakes (2 of 2)
Bedding in Brakes (2 of 2)
Adjusting Brake Settings (1 of 4)
Adjusting Brake Settings (1 of 4)
Adjusting Brake Settings (2 of 4)
Adjusting Brake Settings (2 of 4)
Adjusting Brake Settings (3 of 4)
Adjusting Brake Settings (3 of 4)
Adjusting Brake Settings (4 of 4)
Adjusting Brake Settings (4 of 4)
How to Decide to Replace Your Brakes (1 of 2)
How to Decide to Replace Your Brakes (1 of 2)
How to Decide to Replace Your Brakes (2 of 2)
How to Decide to Replace Your Brakes (2 of 2)
Adjusting a Bike Headset (1 of 3)
Adjusting a Bike Headset (1 of 3)
Adjusting a Bike Headset: Threadless (2 of 3)
Adjusting a Bike Headset: Threadless (2 of 3)
Adjusting a Bike Headset: Threadless (3 of 3)
Adjusting a Bike Headset: Threadless (3 of 3)
Headset Types: Threadless & Threaded (1 of 2)
Headset Types: Threadless & Threaded (1 of 2)
Headset Types: Threadless (2 of 2)
Headset Types: Threadless (2 of 2)
Removing a Mountain Bike Seat (2 of 3)
Removing a Mountain Bike Seat (2 of 3)
Mountain Bike Seats: Adjustments (3 of 3)
Mountain Bike Seats: Adjustments (3 of 3)
Adjusting Seat Height: QR Lever (1 of 2)
Adjusting Seat Height: QR Lever (1 of 2)
Adjusting Seat Height (2 of 2)
Adjusting Seat Height (2 of 2)
Adjusting Handlebar Height
Adjusting Handlebar Height
Clipless vs. Platform Pedals
Clipless vs. Platform Pedals
Packing Supplies Needed for Shipping a Bike
Packing Supplies Needed for Shipping a Bike
Choosing a Bike Box for Shipping Your Bike
Choosing a Bike Box for Shipping Your Bike
Removing Your Front Bike Wheel
Removing Your Front Bike Wheel
Removing Mountain Bike Pedals
Removing Mountain Bike Pedals
Position Your Bike Derailleur & Chain to Ship
Position Your Bike Derailleur & Chain to Ship
Use a Fork Clip & Rear Derailleur Protector
Use a Fork Clip & Rear Derailleur Protector
Protecting Your Bike Frame for Shipping
Protecting Your Bike Frame for Shipping
Removing Your Bike Seat for Shipping
Removing Your Bike Seat for Shipping
Removing Bike Handlebars for Shipping
Removing Bike Handlebars for Shipping
Zip Tie the Front Wheel to Ship a Bike
Zip Tie the Front Wheel to Ship a Bike
Packing Your Bike Frame in a Bike Box
Packing Your Bike Frame in a Bike Box
Packing Bike Gear for Shipping
Packing Bike Gear for Shipping
Securing Your Bike Box for Shipping
Securing Your Bike Box for Shipping
Removing a Flat Tire on the Trail (1 of 2)
Removing a Flat Tire on the Trail (1 of 2)
Removing a Flat Tire on the Trail (2 of 2)
Removing a Flat Tire on the Trail (2 of 2)
Mountain Bike Types
Mountain Bike Types
Determine If a Bicycle Fits You
Determine If a Bicycle Fits You
Tire Selection and Air Pressure
Tire Selection and Air Pressure
Adjust Breaks and Gears on the Trail
Adjust Breaks and Gears on the Trail
Fix Your Flat Tire on the Trail
Fix Your Flat Tire on the Trail
Switching to Clipless Pedals
Switching to Clipless Pedals
Quick Release Front Wheels
Quick Release Front Wheels
Mountain Bike Seats: Overview (1 of 3)
Mountain Bike Seats: Overview (1 of 3)
Types of Bike Shoes
Types of Bike Shoes
Essential Equipment and Gear
Essential Equipment and Gear
Choosing a Helmet that Fits Your Head
Choosing a Helmet that Fits Your Head
Mountain Biking Clothing: Upper Body (3 of 4)
Mountain Biking Clothing: Upper Body (3 of 4)
Mountain Biking Clothing: Lower Body (4 of 4)
Mountain Biking Clothing: Lower Body (4 of 4)
Mountain Biking Clothing (1 of 4)
Mountain Biking Clothing (1 of 4)
Mountain Biking Clothing (2 of 4)
Mountain Biking Clothing (2 of 4)
What to Wear Mountain Biking (1 of 7)
What to Wear Mountain Biking (1 of 7)
Cycling Clothing: Bike Shorts (3 of 7)
Cycling Clothing: Bike Shorts (3 of 7)
Cycling Clothing: Baggy Bike Shorts (2 of 7)
Cycling Clothing: Baggy Bike Shorts (2 of 7)
Cycling Clothing: Bike Gloves (4 of 7)
Cycling Clothing: Bike Gloves (4 of 7)
Cycling Clothing: Jersey Types (5 of 7)
Cycling Clothing: Jersey Types (5 of 7)
Cycling Clothing: Road Style Jersey (6 of 7)
Cycling Clothing: Road Style Jersey (6 of 7)
Cycling Clothing: Loose Jerseys (7 of 7)
Cycling Clothing: Loose Jerseys (7 of 7)
Bike Helmet Styles (1 of 3)
Bike Helmet Styles (1 of 3)
Fitting a Bike Helmet (2 of 3)
Fitting a Bike Helmet (2 of 3)
Cycling Clothing for Rainy Weather (1 of 4)
Cycling Clothing for Rainy Weather (1 of 4)
Cycling Clothing for Cool Weather (2 of 4)
Cycling Clothing for Cool Weather (2 of 4)
Cycling Clothing for Cold Weather (3 of 4)
Cycling Clothing for Cold Weather (3 of 4)
Cycling Clothing for Cold Wet Weather (4 of 4)
Cycling Clothing for Cold Wet Weather (4 of 4)
What to Expect When Mountain Biking (1 of 2)
What to Expect When Mountain Biking (1 of 2)
Plan Gear for a Trail Ride
Plan Gear for a Trail Ride
Pre-Ride Bike and Gear Check
Pre-Ride Bike and Gear Check
Basic First Aid on the Trail
Basic First Aid on the Trail
Body Positions while Trail Riding
Body Positions while Trail Riding
Body Position while Biking Uphill
Body Position while Biking Uphill
Body Position while Biking Downhill
Body Position while Biking Downhill
Lift Your Front Wheel Over Obstacles
Lift Your Front Wheel Over Obstacles
Shifting Gears to Ride Uphill (1 of 2)
Shifting Gears to Ride Uphill (1 of 2)
Shifting Gears to Ride Uphill (2 of 2)
Shifting Gears to Ride Uphill (2 of 2)
Body Position for Riding Uphill (1 of 2)
Body Position for Riding Uphill (1 of 2)
Body Position for Riding Uphill (2 of 2)
Body Position for Riding Uphill (2 of 2)
Tips for Riding Over Trail Obstacles (1 of 2)
Tips for Riding Over Trail Obstacles (1 of 2)
Tips for Riding Over Trail Obstacles (2 of 2)
Tips for Riding Over Trail Obstacles (2 of 2)
Tips for Beginners: Braking (2 of 5)
Tips for Beginners: Braking (2 of 5)
Tips for Beginners: Shifting Gears (3 of 5)
Tips for Beginners: Shifting Gears (3 of 5)
Tips for Beginners: Cornering (4 of 5)
Tips for Beginners: Cornering (4 of 5)
Tips for Beginners: Accelerating (5 of 5)
Tips for Beginners: Accelerating (5 of 5)
Technique Tips for Beginners (1 of 5)
Technique Tips for Beginners (1 of 5)
Tips for Stopping on an Uphill Slope
Tips for Stopping on an Uphill Slope
Begin Pedaling on an Incline
Begin Pedaling on an Incline
How to Pace Yourself While Riding Uphill
How to Pace Yourself While Riding Uphill
Standing & Sitting Body Posture for Uphill Rides
Standing & Sitting Body Posture for Uphill Rides
Transitioning From Seated to Standing Position
Transitioning From Seated to Standing Position
Tips for Climbing Uphill Seated
Tips for Climbing Uphill Seated
Tips for Cresting an Uphill Trail
Tips for Cresting an Uphill Trail
Shifting Gears as You Descend
Shifting Gears as You Descend
Bar Extensions & Posture for Riding Uphill
Bar Extensions & Posture for Riding Uphill
Tips for Mastering Hills (2 of 2)
Tips for Mastering Hills (2 of 2)
Trail Etiquette when Mountain Biking
Trail Etiquette when Mountain Biking
Link Trail Riding Skills
Link Trail Riding Skills
Pump Your Bike for Speed and Control
Pump Your Bike for Speed and Control
Gain Control with Weight Shift Techniques
Gain Control with Weight Shift Techniques
How To Do a Wheelie
How To Do a Wheelie
Ride Over Obstacles
Ride Over Obstacles
Balance in Place (Track Stand)
Balance in Place (Track Stand)
Track Stand While on the Trail
Track Stand While on the Trail
Bunny Hop a Mountain Bike
Bunny Hop a Mountain Bike
Get the Back Wheel Up in a Bunny Hop
Get the Back Wheel Up in a Bunny Hop
Practicing the Bunny Hop
Practicing the Bunny Hop
Bunny Hop Large Obstacles
Bunny Hop Large Obstacles
Combine Biking Techniques for a Smooth Ride
Combine Biking Techniques for a Smooth Ride
Skid Your Bike Around Corners
Skid Your Bike Around Corners
Techniques for Riding Over Water
Techniques for Riding Over Water
Downhill Mountain Biking
Tips for Selecting Downhill Bike Shorts
Tips for Selecting Downhill Bike Shorts
Bike Helmets for Intense Styles (3 of 3)
Bike Helmets for Intense Styles (3 of 3)

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Top photo: North Cascades, by Jim Nelson, www.ProMountainSports.com
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